Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. We offer Diet plans for Children, Teens and Adults.
Dt. Shailja Gahlot (Consultant Nutritionist), DHNE & CNN
Dietitian & Life Style Coach
Ogeasvi Hospital, Dehradun, Uttarakhand, India.
Dt. Shailja Gahlot ,DHNE, CNN an experienced dietitian with 8 years of practice, currently working at ogeasvi hospital & I have developed a deep understanding of the relationship between food and health. I hold a DNHE (Diploma in Nutrition and Health Education) and a CNN (Certified Nutritionist and Nutrition Coach) certification, which has allowed me to provide expert advice to individuals and groups on how to achieve their health goals through proper nutrition. I specialize in creating personalized meal plans, conducting nutritional assessments, and educating clients on healthy eating habits. With a passion for helping people make positive changes to their lifestyle, I am committed to staying up-to-date with the latest research and techniques in the field of nutrition.
As a DHNE (Diploma in Nutrition and Health Education) and CNN (Certified Nutritionist and Nutrition Coach) dietitian and lifestyle coach, I have a strong foundation in the science of nutrition and the art of coaching. With my expertise, I help my clients develop healthy eating habits and make lifestyle changes that support their overall health and well-being. I am skilled in conducting nutritional assessments, creating customized meal plans, and providing guidance on training and exercise routines that complement a healthy diet. As a lifestyle coach, I also help my clients set achievable goals, develop positive habits, and overcome any obstacles that may arise during their journey. Through my compassionate and supportive approach, I empower my clients to take control of their health and achieve their optimal wellness.
Contact Number : +91 72499 99456